Broccoli Chicken Rice Casserole

Posted on

recipe

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. This broccoli chicken rice casserole is a perfect dish for busy weeknights. Packed with flavor and nutrients, it combines tender chicken, fresh broccoli, and rice all baked in a creamy sauce. It’s satisfying, easy to prepare, and the whole family will love it. This one-dish meal is not only delicious but also offers a great way to sneak in some veggies!

Ingredients

  • 2 cups cooked rice
  • 2 cups broccoli florets
  • 1 pound cooked chicken, shredded
  • 1 can cream of chicken soup
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (optional)

Servings and Cooking Time

This recipe yields approximately 6 servings. Preparation time is about 15 minutes, with a cooking time of 30 minutes.

Nutritional Value

Each serving (approximately 1 cup) contains about 350 calories, 25g protein, 15g fat, 30g carbohydrates, and 3g fiber. This is based on one serving for one person.

Step-by-Step Cooking Process

  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, combine cooked rice, shredded chicken, and broccoli.
  3. Add cream of chicken soup and milk to the mixture.
  4. Stir in garlic powder, onion powder, salt, and pepper.
  5. Mix until all ingredients are well combined.
  6. Transfer the mixture to a greased 9×13 inch baking dish.
  7. Sprinkle shredded cheddar cheese evenly over the top.
  8. If desired, top with breadcrumbs for a crunchy texture.
  9. Bake in the preheated oven for 25-30 minutes, or until bubbly.
  10. Let cool for a few minutes before serving. Enjoy!

Alternative Ingredients

You can substitute cooked chicken with rotisserie chicken for a quicker prep. Additionally, use brown rice for added fiber, or swap cream of chicken soup with a homemade white sauce for a healthier alternative.

Serving and Pairings

This delightful casserole pairs well with a fresh green salad or garlic bread. For a complete meal, serve with a light vinaigrette to complement the flavors.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until heated through. This casserole can also be frozen for up to 3 months—just thaw overnight in the fridge before reheating.

Cooking Mistakes

  • Overcooking the broccoli can make it mushy—add it towards the end of cooking.
  • Avoid using too much liquid; keep the mixture creamy yet thick.
  • Not seasoning adequately can dull the flavor; taste as you go.
  • For crispy topping, broil for a few minutes at the end.
  • Using uncooked rice may result in uneven cooking; pre-cook it!

Helpful Tips

  • Use leftover chicken for a quick meal prep.
  • Experiment with different cheeses for varied flavors.
  • For a spice kick, add red pepper flakes or hot sauce.
  • Let the casserole sit for a few minutes before serving for easier slicing.

FAQs

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just cover it and refrigerate. Bake it just before serving.

Can I use frozen broccoli?

Absolutely! Just make sure to thaw and drain any excess water before adding it to the mixture.

What can I use instead of cream of chicken soup?

You can substitute it with a homemade creamy white sauce or use cream of mushroom soup for a different flavor.

Is this dish gluten-free?

To make it gluten-free, use gluten-free breadcrumbs and ensure your soup is also gluten-free.

How do I know when the casserole is done?

The casserole is done when it is bubbly and the cheese is melted. A quick check with a thermometer should reach 165°F (74°C).

Conclusion

In conclusion, this broccoli chicken rice casserole is a fantastic, easy-to-make dish that combines wholesome ingredients into a comforting meal. Perfect for family dinners, it’s sure to become a favorite in your household!

Broccoli Chicken Rice Casserole

A comforting and nutritious dish combining tender chicken, vibrant broccoli, and fluffy rice in a creamy sauce, perfect for family dinners.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: broccoli casserole, chicken casserole, rice casserole, comfort food
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 350kcal

Ingredients

  • 2 cups cooked rice
  • 2 cups broccoli florets
  • 1 pound cooked chicken shredded
  • 1 can cream of chicken soup
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs optional

Instructions

  • Preheat oven to 350°F (175°C).
  • In a large mixing bowl, combine cooked rice, shredded chicken, and broccoli.
  • Add cream of chicken soup and milk to the mixture.
  • Stir in garlic powder, onion powder, salt, and pepper.
  • Mix until all ingredients are well combined.
  • Transfer the mixture to a greased 9x13 inch baking dish.
  • Sprinkle shredded cheddar cheese evenly over the top.
  • If desired, top with breadcrumbs for a crunchy texture.
  • Bake in the preheated oven for 25-30 minutes, or until bubbly.
  • Let cool for a few minutes before serving. Enjoy!

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Fiber: 3g

Tags:

casserole, chicken, broccoli, rice, easy dinner

You might also like these recipes

Leave a Comment

Recipe Rating