Chicken Satay

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Indulge in the savory delight of chicken satay, a popular dish that brings together tender marinated chicken on skewers, grilled to perfection, and served with a rich, creamy peanut sauce. This recipe is not just a feast for the taste buds, but also a great way to impress your friends and family at gatherings. Perfect for any occasion, chicken satay is a must-try dish that promises satisfaction in every bite.

Ingredients

– 500g chicken breast, cubed
– 2 tablespoons soy sauce
– 2 tablespoons peanut butter
– 1 tablespoon brown sugar
– 1 tablespoon vegetable oil
– 2 garlic cloves, minced
– 1 teaspoon ground coriander
– 1 teaspoon turmeric
– Skewers (soaked in water if wooden)
– Fresh lime wedges (for serving)
– Chopped cilantro (for garnish)

Servings and Cooking Time

This recipe yields 4 servings. Preparation time is approximately 30 minutes, with an additional cooking time of 15 minutes.

Nutritional Value

Each serving (approximately 125g) of chicken satay contains about 320 calories, 20g protein, 22g fat, 8g carbohydrates, and 3g fiber. This information is based on one serving.

Step-by-Step Cooking Process

1. In a bowl, combine soy sauce, peanut butter, brown sugar, vegetable oil, minced garlic, coriander, and turmeric.
2. Add the cubed chicken to the marinade and mix well.
3. Cover and refrigerate for at least 1 hour, ideally overnight.
4. Preheat the grill to medium-high heat.
5. Thread the marinated chicken onto the soaked skewers.
6. Place the skewers on the grill and cook for about 6-7 minutes per side.
7. Brush with leftover marinade during grilling for extra flavor.
8. Once cooked, remove from grill and let rest for a few minutes.
9. Serve with lime wedges and sprinkle with chopped cilantro.
10. Enjoy your delicious chicken satay with peanut sauce!

Alternative Ingredients

You can substitute chicken with firm tofu for a vegetarian option. Additionally, use almond butter instead of peanut butter for a nut-free alternative. Feel free to adjust spices based on personal preference.

Serving and Pairings

Chicken satay pairs wonderfully with jasmine rice, cucumber salad, or a refreshing mango salsa. It can also be served as an appetizer at gatherings or barbecues, making it a versatile dish.

Storage and Reheating

Store leftover chicken satay in an airtight container in the refrigerator for up to 3 days. To reheat, place the skewers in a preheated oven or on a grill for a few minutes until warmed through. Chicken satay can be frozen before cooking for up to 2 months.

Cooking Mistakes

  • Over-marinating can lead to overly salty chicken.
  • Not soaking wooden skewers can cause them to burn on the grill.
  • Using high heat too soon can result in burnt chicken on the outside and raw inside.
  • Skipping the resting time can make the chicken less juicy.
  • Not checking for doneness can lead to undercooked meat.

Helpful Tips

  • Use chicken thighs for juicier skewers.
  • Experiment with different spices in the marinade.
  • Serve with a side of peanut sauce for dipping.
  • Garnish with fresh herbs for added flavor.

FAQs

What is chicken satay?

Chicken satay is a popular Southeast Asian dish consisting of marinated grilled chicken skewers, typically served with a rich peanut sauce.

Can chicken satay be made ahead of time?

Yes, you can marinate the chicken a day in advance and store it in the refrigerator until you’re ready to grill.

What can I serve with chicken satay?

Chicken satay pairs well with rice, salads, or fresh vegetables, and is often served with a spicy peanut sauce.

Is chicken satay spicy?

The level of spiciness can vary based on the marinade ingredients. You can adjust the heat by adding more or less chili paste.

Can I make chicken satay in the oven?

Yes, if you don’t have a grill, you can bake the skewers in the oven at 200°C (400°F) for about 15-20 minutes, turning halfway through.

Conclusion

Chicken satay is a delightful dish that offers a burst of flavors and textures. With simple ingredients and straightforward steps, this recipe is perfect for anyone looking to create a memorable meal. Whether for a family dinner or a gathering with friends, chicken satay is sure to impress and satisfy. Enjoy the deliciousness!

Chicken Satay

Indulge in savory chicken satay, featuring marinated chicken skewers grilled to perfection, served with a rich peanut sauce.
Print Pin Rate
Course: Appetizer
Cuisine: Southeast Asian
Keyword: chicken satay, skewers, peanut sauce, Asian cuisine
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 500 g chicken breast cubed
  • 2 tablespoons soy sauce
  • 2 tablespoons peanut butter
  • 1 tablespoon brown sugar
  • 1 tablespoon vegetable oil
  • 2 garlic cloves minced
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • Skewers soaked in water if wooden
  • Fresh lime wedges for serving
  • Chopped cilantro for garnish

Instructions

  • Combine soy sauce, peanut butter, brown sugar, vegetable oil, minced garlic, coriander, and turmeric in a bowl.
  • Add cubed chicken to the marinade and mix well; cover and refrigerate for at least 1 hour.
  • Preheat the grill to medium-high heat.
  • Thread the marinated chicken onto soaked skewers.
  • Place skewers on the grill and cook for about 6-7 minutes per side.
  • Brush with leftover marinade during grilling for extra flavor.
  • Once cooked, remove from grill and let rest for a few minutes.
  • Serve with lime wedges and sprinkle with chopped cilantro.
  • Enjoy your delicious chicken satay with peanut sauce!

Nutrition

Calories: 320kcal | Carbohydrates: 8g | Protein: 20g | Fat: 22g | Fiber: 3g

Tags:

chicken, satay, skewers, peanut sauce, Asian cuisine

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