Green goddess dressing is a creamy, herbaceous delight that brings a burst of flavor to any dish. Originating from California, this dressing combines fresh ingredients like avocado and herbs to create a rich, tangy experience. Ideal for salads or as a dip, it’s a versatile addition to your culinary repertoire that will impress at any gathering.
Ingredients
– 1 ripe avocado
– 1/2 cup Greek yogurt
– 1/4 cup mayonnaise
– 1 tablespoon lemon juice
– 1 clove garlic, minced
– 1/4 cup fresh parsley
– 1/4 cup fresh chives
– 1/4 cup fresh basil
– Salt and pepper to taste
– Water (to thin, if necessary)
Servings and Cooking Time
This recipe makes about 1 1/2 cups of dressing, serving approximately 6 people. Preparation time is about 10 minutes, with no cooking time required.
Nutritional Value
Each serving (approximately 2 tablespoons) contains about 75 calories, 5g fat, 1g carbohydrates, and 1g protein. This is based on a single serving for one person.
Step-by-Step Cooking Process
- Gather all ingredients and prep them as needed.
- In a blender, add the ripe avocado and Greek yogurt.
- Add the mayonnaise and lemon juice to the blender.
- Include the minced garlic for flavor.
- Chop the fresh herbs (parsley, chives, basil) and add them to the mixture.
- Blend the ingredients until smooth and creamy.
- Season with salt and pepper to taste.
- If the dressing is too thick, add a little water to reach your desired consistency.
- Once blended, taste and adjust seasoning as needed.
- Transfer the dressing to a serving bowl and refrigerate for at least 30 minutes to let flavors meld.
Alternative Ingredients
You can substitute Greek yogurt with sour cream for a tangier flavor, or use silken tofu for a dairy-free version. Fresh herbs can be swapped based on availability or preference, such as dill or cilantro.
Serving and Pairings
Green goddess dressing pairs wonderfully with fresh salads, grilled vegetables, or as a dip for crudités. It also complements grilled chicken or seafood, enhancing the overall flavor profile of your meal.
Storage and Reheating
Store the dressing in an airtight container in the refrigerator for up to one week. It does not freeze well due to the creamy texture. For best results, enjoy it fresh.
Cooking Mistakes
- Using overripe avocado can lead to a mushy texture.
- Not blending long enough may leave chunks in the dressing.
- Over-seasoning can mask the fresh herb flavors.
- Forgetting to chill the dressing can diminish flavor.
- Using stale herbs can result in a dull taste.
Helpful Tips
- Use fresh herbs for the best flavor.
- Adjust acidity by adding more lemon juice if desired.
- Experiment with additional spices for a unique twist.
- Serve with a sprinkle of extra herbs on top for presentation.
FAQs
What makes green goddess dressing green?
The vibrant green color comes from the fresh herbs used in the dressing, primarily parsley, chives, and basil, along with avocado.
Can I make green goddess dressing ahead of time?
Yes, you can prepare this dressing a day in advance. Just store it in the refrigerator to allow the flavors to develop.
Is green goddess dressing vegan?
Traditional recipes contain yogurt and mayonnaise, making them non-vegan. However, you can easily substitute with plant-based alternatives.
How can I use green goddess dressing?
Use it as a salad dressing, dipping sauce, or even as a spread for sandwiches and wraps.
What can I serve with green goddess dressing?
It pairs well with salads, grilled meats, seafood, and as a dip for fresh vegetables.
Conclusion
Green goddess dressing is a deliciously versatile addition to your culinary collection. With its fresh flavors and creamy texture, it enhances a variety of dishes, making it a favorite for many. Enjoy this dressing as a healthy, flavorful way to elevate your meals!

Green Goddess Dressing
Ingredients
- 1 ripe avocado
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- 1 clove garlic minced
- 1/4 cup fresh parsley
- 1/4 cup fresh chives
- 1/4 cup fresh basil
- Salt and pepper to taste
- Water to thin, if necessary
Instructions
- Gather all ingredients and prep them as needed.
- In a blender, add the ripe avocado and Greek yogurt.
- Add the mayonnaise and lemon juice to the blender.
- Include the minced garlic for flavor.
- Chop the fresh herbs (parsley, chives, basil) and add them to the mixture.
- Blend the ingredients until smooth and creamy.
- Season with salt and pepper to taste.
- If the dressing is too thick, add a little water to reach your desired consistency.
- Once blended, taste and adjust seasoning as needed.
- Transfer the dressing to a serving bowl and refrigerate for at least 30 minutes to let flavors meld.