Lemon Garlic Chicken

Posted on

Chicken Recipes

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. This Lemon Garlic Chicken recipe is a delightful combination of zesty lemon and aromatic garlic, creating a dish that’s both flavorful and satisfying. Perfect for weeknight dinners or special occasions, this dish is sure to impress your family and friends. Serve it with a side of vegetables or a fresh salad, and you have a meal that is not only delicious but also healthy and easy to prepare.

Ingredients

Here is the list of ingredients.

  • 4 chicken breasts
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • Juice of 2 lemons
  • 1 teaspoon lemon zest
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4. Preparation time is 15 minutes, and cooking time is approximately 25 minutes.

Nutritional Value

Here, you need to write a list of the nutritional value of the dish based on 1 serving for 1 person (specify the serving size). Each serving (1 chicken breast) contains approximately: 280 calories, 12g fat, 2g carbohydrates, 40g protein, and 1g fiber.

Step-by-Step Cooking Process

Here you need to write ONLY LIST (at least 10 items in the list) STEP-by-step detailed preparation “lemon garlic chicken”, the size of this block is strictly from 1200 to 1500 characters.

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper.
  3. Place the chicken breasts in a baking dish.
  4. Pour the marinade over the chicken, ensuring each piece is coated.
  5. Let the chicken marinate for at least 15 minutes.
  6. Transfer the baking dish to the preheated oven.
  7. Bake for 20-25 minutes or until the chicken is cooked through and juices run clear.
  8. Remove from the oven and let it rest for 5 minutes.
  9. Garnish with fresh parsley before serving.
  10. Serve with lemon wedges for an extra zing!

Alternative Ingredients

You can substitute chicken breasts with thighs for a juicier option. Additionally, use fresh herbs like thyme or rosemary instead of oregano for a different flavor profile. If you’re avoiding oil, try using low-sodium chicken broth for marinating.

Serving and Pairings

This Lemon Garlic Chicken pairs beautifully with steamed vegetables, rice, or a fresh garden salad. For a complete meal, consider serving it with a light pasta dish or crusty bread to soak up the delicious juices.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in the oven at 350°F (175°C) for about 10-15 minutes. This dish can also be frozen for up to 3 months; thaw in the refrigerator before reheating.

Cooking Mistakes

  • Overcooking the chicken can lead to dryness; use a meat thermometer to check for doneness.
  • Not marinating long enough can result in a lack of flavor.
  • Using too much salt can overpower the dish; season carefully.
  • Skipping the resting time after cooking can lead to loss of juices.
  • Not letting the oven preheat can affect cooking time and texture.

Helpful Tips

  • Use fresh garlic for the best flavor.
  • Adjust the lemon juice according to your taste preference.
  • Consider adding vegetables to the baking dish for a one-pan meal.
  • For a spicy kick, add red pepper flakes to the marinade.

FAQs

Can I use bone-in chicken for this recipe?

Yes, bone-in chicken can be used. Just adjust the cooking time accordingly, as it may take longer to cook through.

How do I know when the chicken is fully cooked?

The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C) and the juices run clear.

Can I make this dish ahead of time?

Absolutely! You can marinate the chicken the night before and bake it just before serving for a quick meal.

What can I serve with Lemon Garlic Chicken?

This dish pairs well with rice, quinoa, or a simple green salad, making it a versatile option for any meal.

Can I grill this chicken instead of baking it?

Yes, grilling is a great alternative. Just be sure to preheat the grill and cook over medium heat for best results.

Conclusion

Lemon Garlic Chicken is a flavorful and easy-to-make dish that will elevate any dinner table. With its vibrant flavors and quick preparation, it’s perfect for busy weeknights or entertaining guests. Enjoy this zesty chicken with your favorite sides for a complete meal that everyone will love!

Lemon Garlic Chicken

A delightful dish combining tender chicken with zesty lemon and aromatic garlic, perfect for any occasion.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: lemon chicken, garlic chicken, easy recipes, chicken dinner
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 280kcal

Ingredients

  • 4 chicken breasts
  • 1/4 cup olive oil
  • 4 cloves garlic minced
  • Juice of 2 lemons
  • 1 teaspoon lemon zest
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Preheat your oven to 375°F (190°C).
  • In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper.
  • Place the chicken breasts in a baking dish.
  • Pour the marinade over the chicken, ensuring each piece is coated.
  • Let the chicken marinate for at least 15 minutes.
  • Transfer the baking dish to the preheated oven.
  • Bake for 20-25 minutes or until the chicken is cooked through.
  • Remove from the oven and let it rest for 5 minutes.
  • Garnish with fresh parsley before serving.
  • Serve with lemon wedges.

Nutrition

Calories: 280kcal | Carbohydrates: 2g | Protein: 40g | Fat: 12g | Fiber: 1g

Tags:

chicken, lemon, garlic, recipe, dinner

You might also like these recipes

Leave a Comment

Recipe Rating