Lo Mein Noodles Recipe

Name: Lo Mein Noodles Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 8 oz. lo mein noodles; 2 tablespoons vegetable oil; 2 cloves garlic (minced); 1 tablespoon ginger (minced); 1 cup sliced bell peppers; 1 cup broccoli florets; 1 cup cooked chicken or tofu; 3 tablespoons soy sauce; 2 tablespoons oyster sauce; 1 tablespoon sesame oil; Chopped green onions for garnish; Fresh cilantro for garnish

Posted on April 23, 2025

Asian Cuisine

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. Lo Mein noodles are a beloved staple in Chinese cuisine, known for their chewy texture and ability to absorb delicious sauces. This recipe makes it easy to whip up a satisfying meal in no time. With vibrant vegetables and your choice of protein, you can customize it to suit your taste. Let’s dive into this delightful dish!

Ingredients

Here is the list of ingredients.

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is 15 minutes, and cooking time is 15 minutes.

Nutritional Value

Each serving (1 cup) contains approximately 350 calories, 10g protein, 8g fat, 60g carbohydrates, and 4g fiber. This nutritional value is for one person.

Step-by-Step Cooking Process

1. Boil water in a large pot and cook lo mein noodles according to package instructions.
2. Drain the noodles and set aside.
3. Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat.
4. Add diced garlic and ginger; stir-fry for 30 seconds until fragrant.
5. Toss in your choice of protein (chicken, beef, shrimp) and cook until browned.
6. Add sliced bell peppers, carrots, and broccoli; stir-fry for 3-4 minutes.
7. Pour in soy sauce, oyster sauce, and sesame oil; mix well.
8. Add the cooked lo mein noodles; toss everything together until well combined.
9. Cook for another 2-3 minutes, allowing the noodles to absorb the sauce.
10. Garnish with chopped green onions and cilantro before serving.

Alternative Ingredients

For a vegetarian option, substitute the protein with tofu or tempeh. You can also replace soy sauce with tamari for a gluten-free version. Feel free to mix in any seasonal vegetables you have on hand!

Serving and Pairings

Lo mein noodles are delicious on their own but pair wonderfully with spring rolls, dumplings, or a fresh cucumber salad. Adding a side of hot and sour soup complements this dish perfectly.

Storage and Reheating

Store any leftover lo mein noodles in an airtight container in the refrigerator for up to 3 days. To reheat, simply stir-fry in a pan with a splash of water or soy sauce until heated through. Freezing is not recommended, as the noodles may become mushy.

Cooking Mistakes

Overcooking the noodles can make them mushy.
Not allowing the pan to heat properly before adding ingredients can lead to uneven cooking.
Using too much sauce can overwhelm the dish.
Forgetting to drain excess water from the noodles can dilute the flavors.
Not stirring frequently can cause sticking.

Helpful Tips

Use a non-stick skillet for easier cooking.
Prep all ingredients before starting to cook for a smoother process.
Experiment with different vegetables for variety.
Adjust sauce quantities to personal preference.

FAQs

Can I use spaghetti instead of lo mein noodles?

Yes, you can use spaghetti in a pinch, but the texture will be different. Lo mein noodles are softer and more chewy, which adds to the dish’s authenticity.

How do I make lo mein vegetarian?

Simply replace the meat with tofu or seitan and use vegetable broth instead of chicken broth in the sauce. Load up on veggies for a nutritious dish!

What sauces work best for lo mein?

Soy sauce and oyster sauce are traditional choices. You can also try hoisin sauce for a sweeter flavor or chili garlic sauce for heat.

Can I prepare lo mein ahead of time?

Yes, you can prepare the ingredients ahead of time, but it’s best to cook the noodles fresh right before serving to maintain their texture.

Is lo mein healthy?

Lo mein can be healthy if made with plenty of vegetables and lean protein. Be mindful of the amount of sauce used to control calories and sodium.

Conclusion

This lo mein noodles recipe is not only easy to make but also incredibly versatile. With the ability to customize ingredients to your liking, it’s a perfect dish for any occasion. Enjoy the delightful flavors and textures of this classic meal in the comfort of your home!