Mango Sago

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desserts

Mango sago is a delightful dessert that combines the sweetness of ripe mangoes with the chewy texture of sago pearls and the creaminess of coconut milk. This refreshing dish is popular in many Asian countries and has gained a loyal following worldwide. With its vibrant colors and tropical flavors, mango sago is perfect for hot summer days or any time you crave something sweet and satisfying.

Ingredients

  • 2 ripe mangoes, diced
  • 1 cup sago pearls
  • 1 cup coconut milk
  • 1/2 cup sugar (adjust to taste)
  • 1/4 cup water
  • Mint leaves for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time for the sago pearls is around 30 minutes.

Nutritional Value

Each serving (1/4 of the recipe) contains approximately:
– Calories: 250
– Protein: 2g
– Fat: 7g
– Carbohydrates: 45g
– Fiber: 2g
This nutritional information is based on one serving.

Step-by-Step Cooking Process

  1. Rinse sago pearls under cold water until water runs clear.
  2. Boil 4 cups of water in a pot.
  3. Add sago pearls to the boiling water.
  4. Cook for about 15-20 minutes until pearls turn translucent.
  5. Remove from heat and let sit for 10 minutes.
  6. Drain and rinse sago pearls under cold water.
  7. In a bowl, mix diced mangoes and sugar; set aside.
  8. In another bowl, combine coconut milk and water.
  9. Add the sago pearls to the coconut milk mixture.
  10. Layer the mango mixture at the bottom of serving bowls, then pour the sago mixture on top.

Alternative Ingredients

You can substitute fresh mangoes with canned mango puree for convenience. If you prefer a dairy-free option, use almond milk instead of coconut milk. Adjust the sweetness based on your preference using honey or agave syrup.

Serving and Pairings

Mango sago can be served chilled or at room temperature. Pair it with fresh tropical fruits, a scoop of vanilla ice cream, or a sprinkle of toasted coconut for added texture and flavor.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. While it’s best enjoyed fresh, it can be refrigerated. Avoid freezing, as the texture of the sago pearls may change.

Cooking Mistakes

  • Not rinsing sago pearls before cooking can result in a gummy texture.
  • Overcooking sago pearls can make them too soft.
  • Using unripe mangoes will yield a less sweet dish.
  • Not adjusting sugar based on the sweetness of mangoes can affect the flavor.
  • Failing to let sago sit after cooking can lead to uneven texture.

Helpful Tips

  • Use ripe, sweet mangoes for the best flavor.
  • Chill the dessert for at least an hour before serving.
  • Experiment with different fruits for varied flavors.
  • Store mango sago in individual servings for easy access.

FAQs

What is sago made from?

Sago is derived from the starch of the sago palm, specifically from the pith of the palm tree. It’s often used in desserts and has a chewy texture once cooked.

Can I use other fruits in mango sago?

Yes, you can add other fruits like kiwi, strawberries, or bananas for additional flavors and textures. These can be layered with the mango for a colorful presentation.

Is mango sago suitable for vegans?

Absolutely! As long as you use plant-based milk, mango sago is a delicious vegan dessert option.

How long does mango sago last in the fridge?

Mango sago can stay fresh in the refrigerator for up to 2 days. Ensure it’s stored in an airtight container to maintain freshness.

Can I make mango sago in advance?

Yes, you can prepare mango sago a day ahead. Just keep it refrigerated and serve it chilled for the best taste.

Conclusion

Mango sago is not just a dessert; it’s a tropical experience that delights the senses. With its vibrant colors, creamy texture, and refreshing flavors, this dish is bound to impress your guests or provide a sweet treat for yourself. Easy to make and enjoyable, mango sago is perfect for any occasion!

Mango Sago

A refreshing dessert made with ripe mangoes, chewy sago pearls, and creamy coconut milk, perfect for warm days.
Print Pin Rate
Course: Dessert
Cuisine: Asian
Keyword: mango, dessert, tropical, sago, coconut
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 2 ripe mangoes diced
  • 1 cup sago pearls
  • 1 cup coconut milk
  • 1/2 cup sugar adjust to taste
  • 1/4 cup water
  • Mint leaves for garnish

Instructions

  • Rinse sago pearls under cold water until water runs clear.
  • Boil 4 cups of water in a pot.
  • Add sago pearls to the boiling water.
  • Cook for about 15-20 minutes until pearls turn translucent.
  • Remove from heat and let sit for 10 minutes.
  • Drain and rinse sago pearls under cold water.
  • In a bowl, mix diced mangoes and sugar; set aside.
  • In another bowl, combine coconut milk and water.
  • Add the sago pearls to the coconut milk mixture.
  • Layer the mango mixture at the bottom of serving bowls, then pour the sago mixture on top.

Nutrition

Calories: 250kcal | Carbohydrates: 45g | Protein: 2g | Fat: 7g | Fiber: 2g

Tags:

mango, dessert, tropical, sago, coconut

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