Are you looking for a simple yet delicious dinner option? Oven baked chicken thighs are the answer! This recipe features crispy skin, tender meat, and a blend of herbs that will tantalize your taste buds. Perfect for weeknight meals or special occasions, these chicken thighs are sure to impress. Read on for the full recipe and helpful tips to make your dish a success!
Ingredients
– 4 bone-in, skin-on chicken thighs
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried thyme
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh herbs for garnish (optional)
Servings and Cooking Time
This recipe serves 4. Preparation time is about 10 minutes, with a cooking time of 35-40 minutes.
Nutritional Value
Each serving (1 chicken thigh) contains approximately 250 calories, 15g of fat, 0g of carbohydrates, and 25g of protein. This information is based on one serving for one person.
Step-by-Step Cooking Process
1. Preheat your oven to 425°F (220°C).
2. Pat the chicken thighs dry with paper towels.
3. In a small bowl, mix olive oil, garlic powder, onion powder, thyme, paprika, salt, and pepper.
4. Rub the spice mixture evenly over each chicken thigh.
5. Place the chicken thighs skin-side up on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 35-40 minutes or until the skin is crispy and the internal temperature reaches 165°F (74°C).
7. Let the chicken rest for 5 minutes after removing from the oven.
8. Optionally, garnish with fresh herbs before serving.
9. Serve hot with your choice of sides.
10. Enjoy your delicious oven baked chicken thighs!
Alternative Ingredients
You can easily substitute skinless chicken thighs for a lighter option, or use chicken breasts for a different texture. Feel free to experiment with your favorite herbs and spices to customize the flavor.
Serving and Pairings
These oven baked chicken thighs pair wonderfully with roasted vegetables, mashed potatoes, or a fresh salad. For a complete meal, serve with rice or quinoa.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place chicken in the oven at 350°F (175°C) until warmed through. Chicken can also be frozen for up to 3 months.
Cooking Mistakes
- Not drying the chicken skin thoroughly before seasoning.
- Using a crowded baking sheet, which can prevent crisping.
- Not preheating the oven properly.
- Overcooking the chicken, leading to dryness.
- Skipping the resting period after baking.
Helpful Tips
- Use a meat thermometer for accurate cooking.
- Marinate the chicken overnight for extra flavor.
- Experiment with different spice blends.
- For extra crispiness, broil for the last few minutes.
FAQs
Can I use boneless chicken thighs?
Yes, boneless chicken thighs can be used, but adjust the cooking time as they will cook faster.
How do I know when the chicken is done?
The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C) and the juices run clear.
Can I marinate the chicken overnight?
Absolutely! Marinating enhances the flavor and tenderness of the chicken.
What sides go well with oven baked chicken thighs?
Oven baked chicken thighs pair well with roasted vegetables, rice, or a fresh garden salad.
Can I freeze cooked chicken thighs?
Yes, cooked chicken thighs can be frozen for up to 3 months. Just ensure they are stored in an airtight container.
Conclusion
Oven baked chicken thighs are not only easy to prepare but also incredibly versatile. With their crispy skin and juicy meat, they make for a satisfying meal any day of the week. Try this recipe today, and you’ll have a new favorite dish that your friends and family will love!
Oven Baked Chicken Thighs
Ingredients
- 4 bone-in skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish optional
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken thighs dry with paper towels.
- Mix olive oil, garlic powder, onion powder, thyme, paprika, salt, and pepper in a bowl.
- Rub the mixture evenly over each chicken thigh.
- Place the chicken thighs skin-side up on a lined baking sheet.
- Bake for 35-40 minutes until the skin is crispy and internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before serving.
- Garnish with fresh herbs if desired.
- Serve hot with your choice of sides.
- Enjoy your delicious oven baked chicken thighs!
