Oven Fried Chicken

Name: Oven Fried Chicken
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 4 chicken drumsticks; 1 cup buttermilk; 1 cup bread crumbs; 1/2 cup all-purpose flour; 1 tsp paprika; 1 tsp garlic powder; 1 tsp onion powder; Salt and pepper to taste; Cooking spray

Posted on April 23, 2025

Chicken Recipes

If you’re craving crispy fried chicken but want to keep it healthier, oven fried chicken is the perfect solution. This recipe combines the crunch of fried chicken with the ease of baking, resulting in a dish that’s both satisfying and guilt-free. Perfect for family dinners or gatherings, this chicken is sure to impress with its golden-brown crust and juicy interior. Let’s dive into the recipe that will make your taste buds dance!

Ingredients

– 4 chicken drumsticks
– 1 cup buttermilk
– 1 cup bread crumbs
– 1/2 cup all-purpose flour
– 1 tsp paprika
– 1 tsp garlic powder
– 1 tsp onion powder
– Salt and pepper to taste
– Cooking spray

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 20 minutes and cooking time is about 40 minutes.

Nutritional Value

Each serving (1 drumstick) contains approximately:
– Calories: 250
– Protein: 20g
– Fat: 10g
– Carbohydrates: 15g
– Fiber: 1g
(Note: This is based on one serving for one person.)

Step-by-Step Cooking Process

1. Preheat your oven to 425°F (220°C).
2. In a bowl, soak the chicken drumsticks in buttermilk for at least 30 minutes.
3. In another bowl, mix the flour, bread crumbs, paprika, garlic powder, onion powder, salt, and pepper.
4. Remove the chicken from the buttermilk and let the excess drip off.
5. Dredge each drumstick in the flour mixture, ensuring it’s fully coated.
6. Place the coated chicken on a baking sheet lined with parchment paper.
7. Spray the chicken lightly with cooking spray for extra crispiness.
8. Bake in the preheated oven for 30-40 minutes, turning halfway through.
9. Check the internal temperature; it should reach 165°F (74°C).
10. Remove from the oven and let rest for 5 minutes before serving.

Alternative Ingredients

You can substitute buttermilk with regular milk mixed with a tablespoon of vinegar for a similar effect. If you prefer a gluten-free option, use almond flour or gluten-free bread crumbs.

Serving and Pairings

Oven fried chicken pairs beautifully with coleslaw, mashed potatoes, or a fresh garden salad. Consider serving it with a side of honey mustard or barbecue sauce for dipping.

Storage and Reheating

Store leftover oven fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 15-20 minutes until warm. This dish can also be frozen for up to 2 months.

Cooking Mistakes

Not soaking the chicken long enough in buttermilk.
Skipping the cooking spray, which helps achieve crispiness.
Overcrowding the baking sheet, preventing even cooking.
Not checking the internal temperature for doneness.
Using stale bread crumbs for coating.

Helpful Tips

For extra flavor, add herbs like thyme or rosemary to the breading mixture.
Let the chicken rest after baking for better moisture retention.
Experiment with different spices for a unique twist.
Use a wire rack on the baking sheet for even cooking.

FAQs

Can I use chicken breasts instead of drumsticks?

Yes, you can use chicken breasts, but adjust the cooking time since they may cook faster. Ensure they reach an internal temperature of 165°F (74°C).

Is oven fried chicken healthier than traditional fried chicken?

Absolutely! Oven fried chicken uses less oil, resulting in lower fat and calorie content while still providing a satisfying crunch.

Can I make this recipe ahead of time?

Yes, you can prepare the chicken and coat it in the breading, then refrigerate it until you’re ready to bake it.

What can I do with leftovers?

Leftovers can be added to salads, sandwiches, or wraps for a delicious meal the next day.

Can I freeze the cooked chicken?

Yes, cooked oven fried chicken can be frozen. Just ensure it’s well-wrapped to prevent freezer burn.

Conclusion

Oven fried chicken is a delightful dish that combines the best of both worlds—crispy texture without the guilt of frying. With simple ingredients and easy preparation, this recipe is perfect for any occasion. Enjoy your delicious creation and share it with family and friends!