Thanksgiving Salad

Name: Thanksgiving Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 4 cups kale (chopped); 1 cup red apples (thinly sliced); 1/2 cup walnuts (toasted); 1/2 cup feta cheese (crumbled); 1/4 cup dried cranberries; 1/4 cup olive oil; 2 tablespoons apple cider vinegar; 1 tablespoon honey; Salt and pepper to taste

Posted on April 23, 2025

salads

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. This Thanksgiving salad combines fresh greens, crisp apples, and crunchy walnuts, drizzled with a creamy dressing. It’s not only visually stunning but also packed with flavors that embody the spirit of the season. This dish is a perfect way to celebrate the harvest and offers a refreshing contrast to heavier holiday dishes, making it a must-have on your Thanksgiving table.

Ingredients

4 cups kale, chopped
1 cup red apples, thinly sliced
1/2 cup walnuts, toasted
1/2 cup feta cheese, crumbled
1/4 cup dried cranberries
1/4 cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey
Salt and pepper to taste

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is approximately 15 minutes, with no cooking time required.

Nutritional Value

Each serving (approximately 1 cup) contains:
– Calories: 250
– Protein: 6g
– Fat: 18g
– Carbohydrates: 20g
– Fiber: 3g
This nutritional value is based on one person.

Step-by-Step Cooking Process

Begin by washing and chopping the kale into bite-sized pieces.
Place the chopped kale in a large salad bowl.
Core and slice the apples, then add them to the bowl.
Toast the walnuts in a skillet over medium heat for 3-5 minutes.
Add the toasted walnuts to the salad bowl.
Sprinkle the crumbled feta cheese over the salad.
Add dried cranberries for a touch of sweetness.
In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper.
Drizzle the dressing over the salad and toss gently to combine.
Serve immediately for the freshest taste.

Alternative Ingredients

If you prefer, you can substitute kale with spinach or mixed greens. For a nut-free version, sunflower seeds work well instead of walnuts. You can also use goat cheese instead of feta for a creamier texture.

Serving and Pairings

This Thanksgiving salad pairs beautifully with roasted turkey, stuffing, or as a light appetizer alongside heavier dishes. It can also be enjoyed on its own as a refreshing meal.

Storage and Reheating

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh, but if it becomes soggy, you can add additional greens to restore its crispness. Freezing is not recommended due to the nature of the ingredients.

Cooking Mistakes

Overdressing the salad can make it soggy; start with less and add more if needed.
Using wilted greens will affect the texture; always use fresh ingredients.
Not toasting the nuts can reduce flavor; always toast for enhanced taste.
Adding too much salt can overpower the flavors; season gradually.
Cutting fruits too early may lead to browning; add them just before serving.

Helpful Tips

Choose crisp apples like Honeycrisp for the best flavor.
Make the dressing ahead of time and store it separately.
Experiment with different nuts for varied textures.
Add a squeeze of lemon juice to prevent apple browning.
For extra crunch, include some roasted chickpeas.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the ingredients and store them separately. Combine just before serving to maintain freshness.

What can I substitute for feta cheese?

You can use goat cheese or omit the cheese entirely for a dairy-free option.

Is this salad suitable for vegans?

Yes, simply replace the honey with agave syrup and omit the cheese.

How long will leftovers last?

Leftovers can be stored for up to 2 days in the refrigerator, but it’s best consumed fresh.

Can I add protein to this salad?

Absolutely! Grilled chicken, turkey, or chickpeas are excellent additions for more protein.

What dressing works best for this salad?

A simple vinaigrette or creamy dressing enhances the flavors without overpowering them.

Can I serve this salad warm?

While it’s best served cold, you can warm the nuts slightly to enhance flavor before adding them.

Conclusion

This Thanksgiving salad is a delightful blend of flavors and textures, making it a perfect addition to your holiday feast. It’s not only visually appealing but also nutritious, allowing everyone to enjoy a fresh and healthy option amidst the usual rich dishes. Serve it with pride and watch your guests savor every bite!