Vegan Banana Bread

Posted on

vegan recipes

Indulge in the warmth and aroma of homemade vegan banana bread. This recipe transforms overripe bananas into a deliciously moist loaf, perfect for breakfast or a midday snack. With simple, wholesome ingredients, you can whip up this tasty treat in no time. Whether you enjoy it plain or topped with nut butter, this vegan banana bread is sure to please everyone at your table.

Ingredients

  • 3 ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup brown sugar
  • 1 cup all-purpose flour
  • 1/2 cup walnuts, chopped (optional)

Servings and Cooking Time

This recipe yields 1 loaf, serving approximately 8 slices. Preparation takes about 10 minutes, while baking takes 50-60 minutes.

Nutritional Value

Each serving (1 slice) contains approximately:
– Calories: 150
– Protein: 2g
– Fat: 6g
– Carbohydrates: 24g
– Fiber: 2g
This nutritional information is based on one serving.

Step-by-Step Cooking Process

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, mash the ripe bananas until smooth.
  3. Add melted coconut oil to the mashed bananas and mix well.
  4. Stir in the vanilla extract.
  5. In another bowl, combine flour, baking soda, and salt.
  6. Gradually mix the dry ingredients into the banana mixture.
  7. Add brown sugar and mix until well incorporated.
  8. Fold in chopped walnuts if using.
  9. Transfer the batter to a greased loaf pan.
  10. Bake for 50-60 minutes or until a toothpick comes out clean.

Alternative Ingredients

You can substitute coconut oil with applesauce for a lower-fat option. If you prefer a gluten-free version, use almond or oat flour instead of all-purpose flour. Enjoy experimenting with your favorite nuts or seeds as well!

Serving and Pairings

This vegan banana bread pairs beautifully with a spread of almond butter, a drizzle of maple syrup, or a dollop of coconut yogurt. It’s also delicious with a hot cup of tea or coffee.

Storage and Reheating

Store leftover banana bread in an airtight container at room temperature for up to 3 days. You can also freeze individual slices for later use. To reheat, simply toast or microwave for a few seconds.

Cooking Mistakes

  • Using unripe bananas can lead to a dense loaf.
  • Overmixing the batter may make the bread tough.
  • Baking at too low a temperature results in undercooked bread.
  • Not allowing the bread to cool before slicing can make it gummy.
  • Substituting too many ingredients at once can affect texture.

Helpful Tips

  • Use very ripe bananas for the best flavor.
  • Check for doneness using a toothpick.
  • Experiment with spices like cinnamon or nutmeg for added flavor.
  • Let the bread sit overnight for improved taste.

FAQs

Can I use frozen bananas for this recipe?

Yes, you can use frozen bananas! Just thaw them and drain any excess liquid before mashing.

How do I know when the banana bread is done?

Insert a toothpick into the center; if it comes out clean or with a few crumbs, it’s ready.

Can I add chocolate chips?

Absolutely! Vegan chocolate chips are a delicious addition to this banana bread.

Is this recipe nut-free?

Yes, simply omit the walnuts or replace them with seeds like pumpkin or sunflower.

How can I make this banana bread sweeter?

You can add an extra 1/4 cup of brown sugar or a splash of maple syrup for additional sweetness.

Conclusion

Vegan banana bread is a delightful, healthy treat that brings comfort and joy to any kitchen. With its simple ingredients and easy preparation, it’s perfect for both novice and seasoned bakers. Enjoy this delicious loaf fresh, or store it for a convenient snack later!

Vegan Banana Bread

Deliciously moist vegan banana bread made with ripe bananas and simple ingredients, perfect for breakfast or a snack.
Print Pin Rate
Course: Vegan Recipes
Cuisine: American
Keyword: vegan banana bread, healthy snacks, plant-based baking
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 8 servings
Calories: 150kcal

Ingredients

  • 3 ripe bananas mashed
  • 1/3 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup brown sugar
  • 1 cup all-purpose flour
  • 1/2 cup walnuts chopped (optional)

Instructions

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, mash the ripe bananas until smooth.
  • Add melted coconut oil to the mashed bananas and mix well.
  • Stir in the vanilla extract.
  • In another bowl, combine flour, baking soda, and salt.
  • Gradually mix the dry ingredients into the banana mixture.
  • Add brown sugar and mix until well incorporated.
  • Fold in chopped walnuts if using.
  • Transfer the batter to a greased loaf pan.
  • Bake for 50-60 minutes or until a toothpick comes out clean.

Nutrition

Calories: 150kcal | Carbohydrates: 24g | Protein: 2g | Fat: 6g | Fiber: 2g

Tags:

banana bread, vegan baking, healthy snacks, plant-based, easy recipes

You might also like these recipes

Leave a Comment

Recipe Rating